We learn more from rough seas than we do from smooth sailing.
Learn the difference between an enemy and an opponent.
Feel Good Now vs Emotional Boom & Bust Cycle: Your basic goal is to feel good; that’s what is behind every desire you have. Make your basic desire be to feel good, or to want good things to happen, and…see what happens.
Don’t argue with someone when it’s late and/or you’re tired. You might say/do something you will regret. It it’s something important, find out if they’d be okay with discussing it another time.