Working out...

by Tygo

So, I am close to finishing my second week of a new workout program I started. I moved away from home last year to a new city. When I moved I was in 'alright' shape. Today I worked out so hard that I threw up all the water I drank (Gross, I know). I know it's working, I can already see a difference and I usually feel great for the entire day after working out... maybe I'll post the before and after photos XD. Anyway, what does everyone else think about working out, if you do, tell me what you do and if it's helping or not!

Much love,
Tygo

Viewed:	9 times
Added:	13 years, 2 months ago 23 Mar 2011 12:11 CET

6 Comments on this Journal

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Shokuji

13 years, 2 months ago

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That's a bit inspirational. =) I think I'm going to start jogging 3 times a week for about 20min. I've been sorta walking here and there, but I need to get more strict/serious about this if I want to see any real results. Although, just changing my diet I've lost 25lbs in about 2 months. =D I'm pretty happy with that so far.

BTW, what workout program are you talking about?

Tygo

13 years, 2 months ago

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@ Shokuji

I do the insanity program (same people who made P90X, my mom did it and she looks amazing) and in about two weeks I've lost 10 pounds, but I changed my diet too, it's 80% of weight loss, and actually I read that if you walk or run as long as it's the same distance you're burning the same amount of calories but with walking you don't get the same cardio.

Shokuji

13 years, 2 months ago

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@ Tygo

I'd like to not get out of breath running 10 feet. =p I'll certainly be working on getting to a point I can jog for 20 min and not be completely screwed by the end of it. =p I figure that's a good goal. I'd really like to lose like 1/3rd of my body weight (nearly 100lbs) but I think with my body type I can get down to 220, which is much better than where I'm at now. =O Wonder what I'll look like w/o all this fat. ^_^;;

Tygo

13 years, 2 months ago

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@ Shokuji

Go for it! You can do it!

Shokuji

13 years, 2 months ago

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@ Tygo

Hehe, thanks for the encouragement. ^_^ My mate and I are starting a 2-month workout plan here on Sunday too. =3 I should take some 'before' pictures. =O

Tygo

13 years, 2 months ago

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@ Shokuji

Do it!!!!!!! lol

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